My name is Michalina (Misha), I am a full time Yoga Teacher based in Monterrey, Mexico. I have qualifications and experience in hatha, vinyasa, prenatal and postpartum yoga, face yoga, as well as baby massage. This is beyond yoga. I love my ‘job’ and all my students too! Besides, I cannot imagine doing anything else. Since I was a little girl, art and physical activities had an incredible influence on my development. In addition, performing and taking part in competitions was building my confidence. I could finally express myself, and more importantly, be myself…

This is what I teach too. In fact yoga is not a competition. Yoga is for everyone despite your profession, age, and gender. You can practice anywhere you like; beach, fancy studio, comfort of your own home? There are no limits! Finally, do it for your physical and mental health. Make new friends. Feel and look your best!

What’s the story?

My personal yoga journey started 20 years ago, with meditation first, and then prayer. I am so grateful for that. Looking back I can see how it helped me to stay in tune with myself, find balance and most importantly, develop my intuition. I find it very fascinating too, how all these feelings and sensations in my body guide me to make a decisions. Some people also call it a ‘gut feeling’.

Do we need more yoga teachers? YES! I became a qualified yoga teacher 5 years ago and decided to take it to the next level and make it my full time profession. I was fully dedicated to my ‘work’, I taught thousands of students across the world, made amazing friendships and connections. You are invited to join too. I offer many indoor, outdoor yoga classes at different locations, some of them are baby friendly. I love hikes, so every month I will organize an event: hike, yoga and meditation out in nature. BOOK me in!